The comparison feed

Short Reads · 3 min

Why social media can leave you feeling worse

Feeds are made of other people's best moments, chosen and edited. Seen one after another, they make ordinary life look like failure.

Notice which accounts leave you feeling smaller, and which leave you feeling inspired or calm. You're allowed to unfollow or mute.

Try one day a week with less scrolling, and spend that time with someone in person.

From the Quran & Sunnah